Michelle Spiel

Dr. Michelle Spiel, a distinguished Australian dentist and a devoted cyclist, has seamlessly integrated her passion for healthcare and cycling into a remarkable journey of achievement and dedication.

is cycling good for gluteal tendinopathy

Is Cycling Good for Gluteal Tendinopathy? ( Benefits of Cycling)

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Cycling is a good exercise for people suffering from Gluteal Tendinopathy but only if it is done in moderation. Gluteal Tendinopathy, also known as Dead Butt Syndrome or gluteus medius pain, DBS is something many cyclists face. As cyclists spend a lot of time cycling, which overworks the glutes such as hips, knees, and lower …

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Building a Life of Impact: Cycling, Resilience, and Positive Change

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Building a Life of Impact or An Ordinary Journey? My story isn’t amazing. It’s pretty ordinary, but perhaps that’s why it’s so important. It’s not about long journeys, overcoming distances in extreme temperatures, or with limited food and water. There’s no doubt the human body is amazing and capable of phenomenal things and childbirth is …

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