The Cyclist Guy | Blog on Cycling Resources & Accessories
The only blog you’ll ever need to know more about cycling.
Author: Steven A. Wil
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Rei Mountain Biking Class: Conquer Trails with Expert Tips!
Rei offers a mountain biking class designed for outdoor enthusiasts. This class focuses on essential skills and safety. Embark on an exciting journey with Rei’s mountain biking class, perfect for riders eager to learn in a supportive environment. The course caters to beginners and intermediate cyclists aiming to enhance their riding techniques. Participants gain hands-on…
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What Muscle Groups Does Cycling Work? Unveil the Strength!
Cycling primarily works the quadriceps, hamstrings, glutes, and calves. It also engages the core muscles for stability during the ride. Cycling is a dynamic exercise that offers both cardiovascular and muscle-strengthening benefits. As a low-impact activity, it is gentle on the joints yet effective in toning lower body muscles. Regular cycling can lead to improved…
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Road Bike Sizing by Height: Find Your Perfect Fit!
Road bike sizing generally correlates with rider height to ensure a comfortable fit. For example, someone 5’7″ to 5’9″ might ride a 54-55 cm bike. Selecting the right road bike size is essential for comfort and performance. A bike that fits well will not only improve your riding experience but also enhance efficiency and reduce…
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Spherical Helmet Safety: Enhancing Head Protection
A spherical helmet is a type of headgear with a rounded, ball-like shape. It is designed to protect the head by dispersing the force of impact. The unique design of spherical helmets offers enhanced protection and comfort, making it a preferred choice in various activities. These helmets are commonly used in sports, motorcycle riding, and…
